Mother and son sharing a moment of connection at home

Family plans · Ánimo

Supporting adolescence is easier when you are not alone.

At Ánimo, we help families understand their children, strengthen communication and navigate the emotional challenges of adolescence with confidence and practical tools.

Our approach

How can we help?

Support to navigate adolescence as a family with more calm and confidence.

Understand adolescence better

Understand emotional changes and their needs to support them with greater confidence.

Improve family communication

Find new ways to listen, talk and navigate conflict without losing connection.

Find tools for everyday life

Learn practical tools for stress, emotions and difficult situations at home.

Our plans

Support tailored to your family

Every family experiences adolescence differently. Choose the support that meets your family’s needs, with guidance sessions, follow-up between sessions and, in the Comprehensive plan, weekly family mindfulness.

Mother and daughter studying at home

Basic Plan

Family Support

Guidance and follow-up for parents and guardians who need tools to support their children through adolescence.

39,95 €/month

+ IVA

  • 2 monthly family guidance sessions, 45 minutes each.
  • WhatsApp or chat follow-up between sessions.
  • Practical guidance and resources for everyday challenges.

Teen participation in a session will be agreed with the professional in advance.

A family talking at homeRecommended option

Family Plus Plan

Family Wellbeing

More comprehensive support, with more frequent sessions and flexible participation for family members.

69,95 €/month

+ IVA

  • 4 monthly guidance and support sessions, 45 minutes each.
  • Combine sessions with parents, the teenager or together, according to family needs.
  • WhatsApp or chat follow-up between sessions.
  • Work plan with goals and regular progress reviews.
  • Practical resources to use at home.

This plan does not include weekly mindfulness sessions.

A family watching the sunset

Comprehensive Family Plan

Personalised Support

Comprehensive support combining professional guidance, mindfulness and personalised follow-up to support teen emotional wellbeing and family life.

99,95 €/month

+ IVA

  • 4 monthly specialised support sessions, 45 minutes each.
  • 1 weekly online group family mindfulness session, approximately 30 minutes.
  • Flexible sessions with the teenager, parents or together.
  • Priority WhatsApp or chat follow-up within professional working hours.
  • Personalised support plan with goals and regular progress reviews.
  • Guidance for family communication and difficult situations.
  • Personalised resources and practices for home.

Weekly mindfulness sessions are shared with other families and are separate from the four monthly support sessions.

Who provides the sessions?

Our team will confirm the assigned professional and availability before contracting.

How are sessions organised?

Sessions are agreed with each family subject to professional availability. Chat is within professional hours, confirmed before contracting.

Family mindfulness

Exclusive to the Comprehensive Family Plan. Online groups with other families, around 30 minutes weekly. Schedule and booking to be confirmed, subject to places.

We are here to help

Not sure which plan to choose?

Tell us about your situation and we will help you find the support that meets your needs.

Service in preparation. Availability and conditions will be confirmed before contracting. Requesting information incurs no charge.

Compare plans

Basic Plan

Monthly price + VAT
39,95 €
Monthly sessions
2
Session duration
45 min
Chat follow-up
Yes
Teen participation
Agreed
Work plan and goal reviews
—
Weekly family mindfulness
—
Home practice resources
Yes

Family Plus Plan

Monthly price + VAT
69,95 €
Monthly sessions
4
Session duration
45 min
Chat follow-up
Yes
Teen participation
Flexible
Work plan and goal reviews
Yes
Weekly family mindfulness
—
Home practice resources
Yes

Comprehensive Family Plan

Monthly price + VAT
99,95 €
Monthly sessions
4
Session duration
45 min
Chat follow-up
Yes, priority
Teen participation
Flexible
Work plan and goal reviews
Yes, personalised
Weekly family mindfulness
Yes · exclusive
Home practice resources
Yes

Questions and conditions

Who can participate?

Parents and guardians. Teen participation in Basic is agreed in advance; Plus and Comprehensive allow parent, teen or joint sessions according to needs and professional guidance.

How are sessions organised?

Basic includes 2 monthly sessions; Plus and Comprehensive include 4. Each lasts 45 minutes and is booked with the assigned professional, subject to availability. Attendance details follow appointment confirmation.

How does chat follow-up work?

WhatsApp or chat between sessions during professional hours. This is not permanent availability, immediate response or emergency care. Comprehensive has priority over other plans. Hours and response arrangements will be confirmed before contracting.

Which plan includes weekly mindfulness?

Only Comprehensive: one weekly online family group session of about 30 minutes, shared with other families and separate from the 4 monthly sessions. Schedule and booking arrangements will be communicated once organised, subject to places. Basic and Plus do not include it.

Can I cancel or reschedule?

Free with at least 24 hours’ notice. Late cancellations or no-shows count as used sessions, except exceptional circumstances assessed by the professional. If the professional cancels, a new date can be agreed at no extra cost.

Do unused sessions roll over?

Unused sessions do not roll over or qualify for a refund unless the professional or Ánimo prevented them from taking place. Book early and use sessions within the monthly period.

How do renewal, cancellation and plan changes work?

Once contracting is enabled, subscriptions will renew monthly unless cancelled before renewal. Cancellation retains benefits to the end of the paid period. Plan changes apply next period unless otherwise agreed; price, benefits and effective date will be communicated. Conditions will be confirmed before contracting.

Can I subscribe now?

For now, request information. Our team will explain benefits, confirm availability and discuss next steps. Submitting does not create a booking, subscription or charge. Prices exclude VAT; the total will be confirmed before contracting.